Developing your endurance Follow a plan. To really conquer the Bastion swim you need to be as efficient in the water as possible and you also need to be swim fit. You will not reach your potential by “just swimming the distance” every time you go to the pool. A good training plan will increase […]
No Comments. Continue Reading...How to become a more efficient swimmer Swimming efficiently means that you minimize your resistance in the water (be streamlined) while maximizing your propulsion (develop an effective catch and pull phase). To develop your swimming you should identify those areas that need improvement and perform drills to correct and progress your stroke. A developing swimmer […]
No Comments. Continue Reading...We have covered what kit you will need for training, but some of you will already be thinking ahead to what kit you will need for the race event itself. Wetsuit (will be required) There are clear BTF rules as to when you have to wear a wetsuit and when it is optional but in […]
No Comments. Continue Reading...As we head into the 2019 triathlon events season, it’s time to start thinking about heading into the open water, and that means getting a wetsuit. Whether you’re a novice or a seasoned pro, it’s worth weighing up the options with regards to hiring or buying. If you’re totally committed and swim regularly in open […]
No Comments. Continue Reading...thetrilife.com are seeking some triathletes who would like to join the Masters triathlon training program for free in return for providing reports on their training and races. thetrilife.com are interested to hear from a novice triathlete, a second or third season triathlete and an experienced triathlete that wants to qualify for GB AG team or wants […]
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