-
What kit will I need for race day?
Posted on May 23, 2018 by jofrancis in Kit, year1racebase3(1)std, year1racebase3(2)std, year1racebase3(3)stdWe have covered what kit you will need for training, but some of you will already be thinking ahead to what kit you will need for the race event itself. Wetsuit (will be required) There are clear BTF rules as to when you have to wear a wetsuit and when it is optional but in […]
No Comments. Continue Reading... -
Tapering and peaking: what really happens?
Posted on August 22, 2012 by liz in Masters Article Library, Tapering, year1racebase3(1)std, year1racebase3(2)std, year1racebase3(3)std, year2racebase3(1)mid, year2racebase3(1)std, year2racebuild1(1)mid, year2racebuild1(1)std, year2racebuild1(2)mid, year2racebuild1(2)std, year3racebase3(2)long, year3racebase3(2)longPRO, year3racebase3(3)long, year3racebase3(3)longPRO, year3racebuild1(2)stdThere is plenty of information about tapering available – how to reduce your hours, what sort of sessions you should do and so on. This article describes what actually happens to our bodies during this time and why it is so important. If you are a novice triathlete training for a sprint distance triathlon maybe […]
No Comments. Continue Reading...
