thetrilife.com
  • Home
    • Testimonials
  • Swim Stroke Analysis
  • The Coaching Team
  • Work With A Coach
  • Other Things We Offer
    • Group Coaching
    • One-To-One Coaching

  • Post Image

    Stay motivated!

    Posted on July 19, 2016 by jofrancis in Mixed Bag, Sports psychology, Website Articles

    As we head into the busiest part of the triathlon season, training plans are reaching their peak and legs are feeling heavier! If you’re starting to feel tired, you may be finding it a challenge to stay motivated for every training session. It’s important not to take your foot off the gas at this peak […]

    No Comments. Continue Reading...
  • Post Image

    Imagery: What it is and how it can help you in your next race

    Posted on August 30, 2013 by liz in Sports psychology

    Your next personal challenge may be your very first triathlon, a World Championship triathlon event or perhaps your first Iron distance event.  Whatever your triathlon challenge maybe, preparation is essential.   Imagery can play an important role in that preparation. A lot of you will have heard the term “imagery” or “visualization” but may not know enough about […]

    No Comments. Continue Reading...

Your training article library

  • Sports psychology
  • Cycling
  • Mixed Bag
  • Planning
  • Running
  • Swim Drills
  • Swimming
  • Tapering

You may need to:

  • Contact Us
  • FAQ’s
  • Join
  • Cancel
  • Privacy Policy and Cookie Policy

Testimonials:

"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete

Recent blog posts

  • How to: Descending on the bike April 18, 2019
  • Bastion bike race preparation March 21, 2019
  • thetrilife.com - Triathlon Coaching
twitter facebook

Your goals, our plans........