Join now for just £30 per month

thetrilife Masters triathlon program will guide you through your triathlon career, from your first event to your first Ironman or GB event. A three year program to excelling in your sport - jump in at the right level for you.

What do you get?

You will get a training plan delivered by email every 4 weeks. The plan prepares you for two races in a season you just have to tell us when your races are.

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No contract

Your commitment is to yourself! You pay for your plan monthly - you can stop your payments whenever you want to.

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Join the team

You will be joining a community of triathletes with the same experience as yourself. Learn from your shared experiences and feel part of a team.

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The support of world class coaches

You can email the coaches of with your questions and get advice and encouragement through your triathlon journey. Your training plan is supplemented by email with advice on kit, nutrition, development of skills and race preparation.

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Work with your own coach in 2015 - from £70 pcm

We currently have 10 slots available for athletes to join our Masters team. Grab a slot for 2015 now if you would like to join our Masters team and work towards qualification for Kona, Age Group World Championships, your first Ironman or your first triathlon or simply to get the very best from your training in 2015!

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If you are planning to take part in your first triathlon, join the program in YEAR 1. The program will prepare you for your first sprint or standard distance triathlon. You don't have to be a good swimmer, cyclist or runner Read more

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YEAR 2 triathletes will have already competed in one or two sprint or standard distance events. This year your goal is to be more competitive over standard distance or complete your first 70.3 or middle distance event. Read more

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YEAR 3 of thetrilife triathlon Masters program prepares you for your first Iron distance event. Or instead of going longer you may want to perform to Age Group Qualification levels over Sprint and Standard distances Read more

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You have qualified as a Master. Our Masters include our athletes working closely with coaches following tailored and bespoke training programs and achieving success over all distances, many at national Read more

JOIN THE MASTERS PLAN NOW first 30 days £5.00

  • Our coaching services

    thetrilife is a leading triathlon coaching company in the UK and we have been providing high quality coaching services for every triathlete from the absolute beginner through to the age grouper and elite athlete since 2008.

    Our world class coaches include former elite Iron distance athlete Richard Jones, Team GB Olympic coaches Dan Salcedo and Bill Black, former elite standard distance athlete and Olympian Andrea Whitcombe.   These coaches and the rest of our team provide bespoke coaching to athletes whether they be a first time Ironman or an improving Age Grouper.  Working with a coach is not just for elites - it ensures you get the best from your training - why waste another season not reaching your potential?  Each coach only works with a small number of athletes and we do still have a few slots available for 2015.  Please complete our Athlete Questionnaire if you would like to discuss this further.

    What are you looking for from a coach?

    You may looking to attend a Long Distance Preparation Day,  a Novice Skills Training Days or you may want to arrange for our coaches to attend your club to host a skills session/half or full day.  Your swim stroke may need improving and you would like to have your swim stroke analysed.  Or you may just be looking for an IRONMAN training plan or a long distance training plan for the Castle Triathlon Series Bastion event, a Challenge event or the Outlaw.  If any of these are true then you have come to the right place.

    And if you are looking for something else and we have not made it easy to find then please email us at

I would not have had a clue how to put a schedule together myself. I know that’s what is all about but it really does work….proof positive is my finishing!