Year 1 of the thetrilife.com Masters program will prepare you for your first sprint or standard distance triathlon. You don't have to be a good swimmer, cyclist or runner before you start this plan but it is assumed that you are generally quite active and can run for 20 mins, can cycle for 30 mins and that you can swim around 100m front crawl without stopping.
The program will be tailored to the race that you have entered or that you would like to enter - you just have to tell us which race it is. In fact, we suggest that you enter 2 races in a season with at least 4 weeks in between each one.
Your program will be emailed to you every 4 weeks - click here to see what your plan may look like. With your program you will be sent articles that will be useful to you as you prepare. And you can join Facebook Group to see what your fellow Masters triathletes are up to and get support from your Year Coach.
What haven't we told you? If there is something we have missed please contact us and ask.
There is no contract to bind you, and you can see what you think for one month for just £5. If you choose to continue the cost is £30 per month. SIGN ME UP NOW!