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In this month’s newsletter:

  • Heart Rate Monitors under review
  • Leeds Castle Triathlon Preparation Days
  • A training article from one of thetrilife coaches

Take your coach to the pool! Stroke Builder App for the IPad and IPhone.
Stroke Builder from is the definitive guide to swimming front crawl and correcting faults using swimming drills. The app features videos narrated by Great Britain Olympic triathlon coach Dan Salcedo. It is an invaluable tool for developing swimmers and coaches alike.