It was great to meet the novice triathletes at our Hever Castle Training Day yesterday. Coaches Mike Redshaw, Duncan Scott, Clare Cornish and Liz Scott delivered sessions on open water swimming skills, transition skills, bike handling and efficient running skills. Many of the athletes are entering the Hever Castle triathlon as their first triathlon and […]
No Comments. Continue Reading...Preparation increases confidence! Confidence enhances performance! “Attending the familiarisation camp was the best thing I could have done on the run up to the day. Please don’t change this format it really worked for me.” As the official coaching partner to the Challenge Henley-on-Thames event and the Henley Half, thetrilife.com is delighted to announce that […]
No Comments. Continue Reading...Thanks to the UK Ironman 70.3 athletes that made our Familiarisation Camps on Saturday and Sunday so enjoyable. Weather was perfect – even a little hot – and the hills were …… well still there! We had some great questions over the weekend and hope everyone left a good deal more prepared than when they […]
No Comments. Continue Reading...Yesterday, Sunday 3rd April, Liz hosted a New Athlete Session on behalf of 7Oaks Triathlon which is being held next week on Sunday April 10th. The aim of the session was to prepare athletes that were either first time triathletes or first timers to the 7Oaks Triathlon for the event. Half of the 2 hour […]
Comments Off Continue Reading...Yesterday, Sunday 3rd April, Liz hosted a New Athlete Session on behalf of 7Oaks Triathlon which is being held next week on Sunday April 10th. The aim of the session was to prepare athletes that were either first time triathletes or first timers to the 7Oaks Triathlon for the event. Half of the 2 hour […]
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