Information on our generic training plans

• Example TrY-Core Email

  Posted on January 17, 2017 by jofrancis in Training programs

  Having trouble viewing this email? Click here Hello Jo We’re so pleased that you have joined thetrilife Transform Your Triathlon Core in 12 Weeks Program.  This is a long first email!!  There is a lot to tell you to get you up and running – we promise going forward that we will give you the […]

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  Preparing to train for the Bastion

  Posted on December 20, 2016 by jofrancis in Training programs

  You may have entered or are intending to enter the Bastion in 2017 and are thinking that you will start your training in the New Year.  Not a bad decision and of course our 6 month training plan does start on January 26th!  But our advice would be to start preparing for your training right […]

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  Training Plan Start Dates

  Posted on March 17, 2015 by jofrancis in Training programs

  Are you training for a triathlon event this year? If you’re focussed, and train in the right way, it can take just three months to train effectively for a triathlon (assuming, of course, that you have a good level of fitness when you commence if you are opting for a 70.3 or iron distance). Following […]

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• IRONMAN UK 2013 – this could be you!

  Posted on December 16, 2013 by liz in Training programs

  Take a look at our latest athlete video from IRONMAN UK 2013:

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• Access to the only official Challenge Henley training programs

  Posted on June 21, 2012 by liz in Out of Date, Training programs

  Challenge Henley….12 weeks and counting down! If you’ve entered this year’s Challenge Henley, you probably don’t need us to remind you that there is now just over 12 weeks to go. If you take out your taper, that’s probably only 10 more weeks of solid training. Is your Challenge training on target? Do you feel […]

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