Author Archives: dansalcedo

• Ironman and 70.3 Race Plan – Steady for Success

  Posted on August 23, 2013 by dansalcedo in Recycle, Website Articles

  Ironman and 70.3 Race Plan – Steady for Success Swim – The swim is a short part of your day. Pacing strategy for both distances is essentially start steady and settle early into your pace, ensuring that you don’t over reach at any point and so get back to the shore ready to start the […]

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