• thetrilife.com coaches continue to develop their skills

    Richard Melik and Richard Jones at CPD 2

    Yesterday, Sunday 12th February, it was our 2nd CPD (continued professional development) of the year and we were delighted to invite Richard Melik from Freespeed to give us a presentation on bike fit and then give us a demonstration of the Retul bike fitting system using our head coach Richard Jones as as athlete.

    thetrilife.com with Freespeeds's Richard Melik

    We came away armed with much more knowledge about the finer details of bike fitting for triathletes and how this differs depending on race duration. It was a brilliant day – many thanks Richard.