Time to put down the pudding ……………..

• Posted onliz
• in Website Articles
• onDecember 30, 2011
• No Comments.

……… because there are now just 24 weeks before the start of Ironman UK 70.3 race 2012. Thetrilife.com team of coaches, led by long distance expert Richard Jones, have designed a 6 month training program to prepare you for your race at Wimbleball on June 17th 2012. These are the only Official IRONMAN UK 70.3 programs available and have been written specifically for the tough Wimbleball course.
The 6 month program, which takes you all the way from a base phase developing your overall fitness, through to specific training and peaking and tapering starts on January 2nd – so don’t delay!

Buy your program now.

As with all thetrilife.com Ironman and 70.3 programs you will get:
• Fully structured and effective sessions in all disciplines
• Progressive overload and recovery periods to develop fitness, strength and speed
• A course – specific training program
• Email support from a coach at thetrilife.com
• A well-planned taper
• Reassurance that you are doing the right training at the right time
• A comprehensive online training diary to track your progress

And if you need a program that is more bespoke and tailored to your personal lifestyle, commitments and strengths and weaknesses please do contact a coach at thetrilife.com at enquiries@thetrilife.com.
Don’t delay – start training effectively today!
Need more information
If you have any queries about this training program or wonder if the program will be right for you, please contact us at enquiries@thetrilife.com or call thetrilife.com on 07791 289792. And if you need a program that is more bespoke and tailored to your personal lifestyle, commitments and strengths and weaknesses please do contact a coach at thetrilife.com at enquiries@thetrilife.com.