April Session of the Month

• Posted onoffice1
• in Session Of The Month
• onApril 7, 2011
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This months Session of the Month is a run session written by Mike Redshaw.

The aim of Mike’s session is to develop pace control, awareness and speed endurance.  All our members and see the session in thetrilife.com Clubhouse.

If you are not a member you can see the session by taking a free 7 day trial membership