……… because there are now just 24 weeks before the start of Ironman UK 70.3 race 2012. Thetrilife.com team of coaches, led by long distance expert Richard Jones, have designed a 6 month training program to prepare you for your race at Wimbleball on June 17th 2012. These are the only Official IRONMAN UK 70.3 […]
No Comments. Continue Reading...thetrilife.com team would like to congratulate Conan Gibney on a fantastic performance at Ironman Cozumel, Mexico. Conan finished ahead of half of the elite men in a time of 9.19 and gets the slot for the Ironman World Championships in Kona. Conan is coached by Richard Jones. Well done Conan!
No Comments. Continue Reading...Thetrilife.com will be holding swim clinics for swimmers and triathletes in South Wales over the next few months. The first is being held on Sunday 4th December at the International pool in Cardiff and there just a couple of places still available. The clinic will be led by former elite Ironman Richard Jones and BTF […]
No Comments. Continue Reading...Mike Redshaw has just loaded his session of the month. It is a bike session focussing on the development of strength. If you would like to see Mike’s session either login as a member or take a trial membership and take a look.
No Comments. Continue Reading...Performance testing is a key component of any well structured training plan and will ensure you are training at the right intensity at the right time. The information you can gain is potentially invaluable to you and your coach for ensuring optimal training. The first bike tests will be held in Kent (Aylesford) on Sunday […]
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