thetrilife.com
  • Home
    • Testimonials
  • Swim Stroke Analysis
  • The Coaching Team
  • Work With A Coach
  • Other Things We Offer
    • Group Coaching
    • One-To-One Coaching

  • Swim Drills – Finger trail

    Posted on April 24, 2014 by jofrancis in Masters Article Library, Swim Drills, year1base1(3)std, year2base1(3)mid, year2base1(3)std, year3base1(3)long, year3base1(3)longPRO, year3base1(3)std

    Why do this drill? Finger trail is a recovery phase drill that is used to develop a relaxed and well executed recovery. If done correctly the swimmer will have to lead the recovery with the elbow and have their fingertips and wrist below the elbow throughout the drill. How to do this drill At the […]

    No Comments. Continue Reading...
Newer posts →

Your training article library

  • Sports psychology
  • Cycling
  • Mixed Bag
  • Planning
  • Running
  • Swim Drills
  • Swimming
  • Tapering

You may need to:

  • Contact Us
  • FAQ’s
  • Join
  • Cancel
  • Privacy Policy and Cookie Policy

Testimonials:

"I think the concept behind the Masters Programme is excellent. I find the sessions easy to follow, particularly the swim sessions." Masters Year 2 Athlete

Recent blog posts

  • How to: Descending on the bike April 18, 2019
  • Bastion bike race preparation March 21, 2019
  • thetrilife.com - Triathlon Coaching
twitter facebook

Your goals, our plans........