Latest News

• Session of the Month

  Duncan Scott has just loaded his session of the month. It is a gym-based session for those days when you [...]

  Read more...

• 9 months to Ironman Wales

  There are now just under 36 weeks before the start of Ironman Wales 2012. And we now know what a [...]

  Read more...

• Time to put down the pudding ……………..
• Conan Gibney qualifies for Kona
• Cardiff Swim Clinic: Just a couple of places left