Mike Redshaw

mike redshaw

Coaching: Michael Redshaw is a qualified Chartered Physiotherapist (Msc) and Sports Scientist (Bsc). He has over 10 years experience helping athletes and fitness enthusiasts develop their health and fitness, through individual training, coaching, rehabilitation and performance testing.

Over the last 10 years Mike has coached athletes of all abilities from Novice to Age Grouper and across all distances from Sprint to Ironman. Mike’s skill set is comprehensive and in addition to providing individual / group coaching and training, he can deliver physiotherapy and scientific performance testing to ensure you reach your true potential. With this tool kit and experience you are in safe hands. Mike believes “you can’t change what you don’t measure” and uses the latest sport science research to both assess and enhance strong sporting performance by tailoring your individual training to the science of your own body. “My motivation is driven by my passion for releasing the potential in every athlete”

Competing: World Championships, Cancun 2002