• Triathlon preparation for Challenge Henley triathletes

    thetrilife.com coaches Liz, Duncan, Mike and Mark had a great day with athletes at thetrilife.com Challenge Henley Preparation Day yesterday.  The objective of the day was to prepare the Iron distance and half Iron triathletes for their race by coaching them around the bike course and the run course as well as giving them information on race day nutrition, pacing and mental strategies

    The day was warm and sunny – a little too warm on the run I think – but everyone had a good time  – thanks for the feedback received so far! 

    One of the athletes said:


    “Your staff are what makes the day – their knowledge is immense “

    Good to hear!