Prior to booking you must read the Client Information, complete the Health Screening Questionnaire (HSQ) and/or gain permission from your Doctor where appropriate.
| Phase | Date | *Assessment and Length | **Cost (£) | ***To Book |
|---|---|---|---|---|
| Prep | 31st Oct 2010 | Bike (75mins) | 125 | √ |
| 6th Nov 2010 | Run (75mins) | 125 | √ | |
| Base | 9th Jan 2011 | Bike (75mins) | 125 | √ |
| 15th Jan 2011 | Run (75mins) | 125 | √ | |
| Build | 13th Mar 2011 | Bike (75mins) | 125 | √ |
| 19th Mar 2011 | Run (75mins) | 125 | √ | |
| Race | 8th May 2011 | Bike (75mins) | 125 | √ |
| 14th May 2011 | Run (75mins) | 125 | √ |
- You will need to complete the HSQ and Informed Consent form(s) in order to complete the testing.
- If booking both days then coached athletes will receive an additional 20% reduction on the price of each test and non-coached athletes will receive an additional 15% reduction on the price of each test.
- *Both lactate assessments and VO2 assessments can be used to set HR / power / pace training zones. We use VO2 assessments: The benefits of VO2 are determining aerobic capacity for work, energy usage at different intensities as well as determining lactate threshold and no need to take a pin prick sample of blood. Where we cannot provide VO2 testing (I.e. failure of equipment – this hasn’t happened yet but you never know!) we will offer lactate testing (£75) and reimburse the difference (£50 coached, £55 non-coached).
- **10% deduction included in shown price for coached athletes. £12.50 will be added for non-coached athletes.
- ***Full payment required at time of booking. 30 days cancellation notice is required for a full refund. 15 days for a 50% refund. 7 days for a 25% refund. There will be no refund for less than 7 days notice.
