Training Programs
Why?
Want to get more out of your valuable training hours? The TriLife can offer you a personalised training program to help you reach your goals!
One-to-one training is beyond the scope of many clubs however great they are. Also families and jobs must come first much of the time - The TriLife's goal is to design a personalised plan that fits triathlon around your work, family, and triathlon club.
The TriLife will have the right coach for you - whether you are an elite athlete or in your first year of triathlon.
What?
The TriLife places an emphasis on planning around your specific lifestyle and commitments, your current fitness, and your ambitions (whether big or small). We provide e-mail support, a place you can come and chat to your coaches, and training facilities. These include an Endless Pool for training and detailed stroke analysis, and a Tiemeyer PositionCycle linked to Computrainer to analyse your pedalling position and for power based testing.
How Much?
We offer a number of different coaching packages to suit your aspirations and budget. These are described below.
What to do next
If you would like to discuss your options with one of theTriLife.com coaches or just want to get started! please fill in an Athlete Questionnaire - a coach will call you back.Our basic training program package is our ALUMINIUM training program:
Cost: £60 per 4 weeksIncludes:
- Free annual membership of theTriLife.com. Click here to see the benefits of being a member!
- Personalised training program delivered every 4 weeks
- Specific training sessions tailored to your personal ability, goals and available time
- 1 x 15 min phone call every 4 weeks
- Limited email access - response weekly
- £50 set up fee including initial consultation
- 10% off theTriLife.com racing kit (tri-suit or two piece)
- 10 % off other theTriLife.com services including one day training camps and one-to-one coaching, and periodic performance testing days
For athletes wanting a bit more our TITANIUM package:
Cost: £95 per 4 weeksIncludes all services of the aluminium package and also:
- 2 x 15 min phone call every 4 weeks
- Email access - response within 48 hour
For athletes with significant goals and requiring more time
with their coach
we have our CARBON package:
Cost: £125 per 4 weeksIncludes all services of the aluminium package and also:
- 4 x 15 min phone calls per 4 weeks at times agreed between athlete and coach
- Unlimited email access - response within 24 hours
- Access to sports psychologist as agreed between athlete and coach at initial consultation
And finally we offer our top package which is designed with
the aspiring elite
or elite athlete in mind, CARBON PRO.
Cost: £250 per 4 weeksIncludes all services of the packages above and also:
- Phone calls with your coach as required
- Unlimited email access - same day response
- Free access to sports psychologist as agreed between athlete and coach at initial consultation
- Free theTriLife.com racing kit (tri-suit or two piece)
TriLife Club House
