The coaches of thetrilife.com have developed a range of training plans to help you through your triathlon career, from our First Sprint Triathlon Plan through to our Advanced (9 sessions a week) Ironman UK Plan. Our training plans are designed with the profiles of many courses you are likely to race in mind and will do a brilliant job at preparing you for your event.
You can buy training plans for:
- Humanrace events
- Markel Castle Triathlon Series races
- Just Racing events
- Ironman UK, Ironman UK 70.3, Ironman Wales
- Challenge Henley
If you are taking part in any other triathlon follow a thetrilife.com generic training plan.
When you buy a training program from thetrilife.com you will get as much coach support as you need from the experienced coaches at thetrilife.com via email. On top of this, your program is delivered via the internet so is accessible wherever you are AND your sessions are emailed to you nightly – no scraps of paper to carry around! Finally, you will have access to an online training diary so that you can track and analyse your training and monitor your progress.
Buy a training plan from thetrilife.com and you will get:
- fully structured and effective sessions in all disciplines
- progressive overload and recovery periods to develop fitness, strength and speed
- email support from a coach at thetrilife.com
- a well-planned taper
- reassurance that you are doing the right training at the right time
- a comprehensive online training diary to track your progress
- thetrilife.com coaches available for last minute advice and reassurance over race weekend (most major races in the UK – please email for more information)
Don’t delay – start training effectively today!
But if this is not enough for you and you are looking for a program that is tailored to your personal lifestyle, commitments and strengths and weaknesses then take a look at our coached training programs. If you have questions about which plan may be most suitable for you please contact a coach at enquiries@thetrilife.com.
