Long distance triathlon is a sport where you can spend a lot of money on gadgets and expensive bikes but this doesn’t have to be where you start. This article will focus on the “must haves” rather than the “nice to haves”. This will be useful if you are new to triathlon and want to […]
No Comments. Continue Reading...1. Build up slowly We all want to see results quickly but it really does pay to build up your training slowly. This applies to all disciplines and it applies to intensity as well as volume New triathletes may benefit for 3-6 months of aerobic conditioning and functional strength training before they start to put […]
No Comments. Continue Reading...With Christmas only just behind us, it is easy to tell ourselves that we may as well leave it until the New Year really kicks in to begin our training for next season. But then the weather turns worse and it is March before we get into ourselves into gear. Oh, if only we had […]
No Comments. Continue Reading...Mel Berry, Founder of Very Berry and #thetrilifereporter, has been appointed Chairman of the Triathlon Industry Association (TIA) board. Berry will swap roles with Nick Rusling (CEO of Human Race), who becomes Deputy Chair of the ten-person board, after two years at the helm. Commenting on her appointment, Berry said: “As someone who cares passionately […]
No Comments. Continue Reading...Wimbleball 70.3 2016 Race Report – Michelle Peckham – thetrilife.com Coached Athlete While the race is on Sunday you can get involved from the Friday. Registration opens, you can take advantage of the IRONMAN shopping experience (who knew you needed those IM tea towels?), an opportunity for a dip in the lake and a chance […]
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