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Making your training happen!
Posted on July 19, 2017 by liz in Masters Article Library, Masters Program, Planning, year1base1(1)std, year2base1(1)mid, year2base1(1)std, year3base1(1)longMaking your plan work for you It is easy to be given a training plan and then quickly lose interest when you aren’t able to complete all the sessions or tasks. But there are ways to make your plan work for you so that you can stay motivated. Plan, plan, plan So, you have received […]
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How To Make The Most Of Your Membership
Posted on December 17, 2014 by jofrancis in Masters Program, year1base1(1)std, year2base1(1)mid, year2base1(1)std, year3base1(1)long, year3base1(1)stdLike nearly all industries nowadays, triathlon training is becoming increasingly available online, and we are delighted that you have chosen to join thetrilife.com Masters Program. There are many advantages to online training over the conventional kind, ranging from higher accessibility to greater convenience and lower cost. But if you don’t know too much about the Masters […]
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Got all the gear?
Posted on December 14, 2014 by liz in Kit, Masters Program, year3base1(1)long, year3base1(1)longPROLong distance triathlon is a sport where you can spend a lot of money on gadgets and expensive bikes but this doesn’t have to be where you start. This article will focus on the “must haves” rather than the “nice to haves”. This will be useful if you are new to triathlon and want to […]
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What is RPE?
Posted on December 14, 2014 by liz in Masters Program, Mixed Bag, year1base1(1)std, year3base1(1)long, year3base1(1)longPROThere was an athlete that I worked with a few years ago, who, no matter how hard or easy his session should be, nor how I expressed the required effort level, just went flat out. He was a good athlete, but he never reached his potential, and I think that not understanding and/or regulating his […]
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