Firstly a huge thank you to you and all the team. The day as a whole was fantastic, the nutrition advice and race planning really helped give me an idea of what to do on the day. Working with some of the best in various aspects of the triathlon world was inspiring as well. Actually […]
No Comments. Continue Reading...I thought the day was terrific. Lots of good tips, I liked your tip to run tall as we slouched along the tow path in 30c heat and your tip to visualise doing the run over the next month to make it easier on the day. This stage of the training is a bit of […]
No Comments. Continue Reading...If our ‘Late Autumn Kicker Camp’ of last weekend didn’t get our athletes fired up for winter training, then nothing will. Thetrilife camp took place in the spectacular grounds of Wellington College, West Berkshire. With its own Leisure centre, many fields and superb mountain biking routes on its doorstep, we couldn’t have picked a more […]
No Comments. Continue Reading...thetrilife.com coaches Liz, Duncan, Mike and Mark had a great day with athletes at thetrilife.com Challenge Henley Preparation Day yesterday. The objective of the day was to prepare the Iron distance and half Iron triathletes for their race by coaching them around the bike course and the run course as well as giving them information on race day nutrition, pacing […]
No Comments. Continue Reading...Sounds like the sun shone at least for some of the time for the coaches and athletes attending thetrilife.com Ironman Wales Preparation Weekend in Tenby. Here is what one of the athletes said: “I’ve just got home from a fantastic weekend in Tenby. I cant thank all your coaches enough. Their relaxed friendly and amazingly […]
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